Tina Wilston, RP

Tina Wilston, M.Ed., is a Registered Psychotherapist, Clinical Director, Clinical Supervisor, Neurofeedback Practitioner, and host of The MindSpa Podcast. As founder and Clinical Director of MindSpa Mental Health Centre, Tina provides evidence-based mental health care for adults experiencing anxiety, trauma, stress, burnout, emotional regulation challenges, and life transitions. Her approach integrates psychotherapy, EMDR, Brainspotting, Neurofeedback, Emotion Focused Therapy, and Prolonged Exposure with neuroscience-informed practices. Tina is passionate about neuroplasticity, mental health education, and helping individuals build resilience, improve well-being, and create meaningful, lasting change. Currently not accepting new clients.